From 6b9eec0de6e09ff555d0ea5be1b1bea3bcb4d5be Mon Sep 17 00:00:00 2001 From: gregjacob7444 Date: Wed, 7 May 2025 15:39:35 +0000 Subject: [PATCH] Add Understanding the Importance of Digestive Wellness --- Understanding-the-Importance-of-Digestive-Wellness.md | 8 ++++++++ 1 file changed, 8 insertions(+) create mode 100644 Understanding-the-Importance-of-Digestive-Wellness.md diff --git a/Understanding-the-Importance-of-Digestive-Wellness.md b/Understanding-the-Importance-of-Digestive-Wellness.md new file mode 100644 index 0000000..35f916c --- /dev/null +++ b/Understanding-the-Importance-of-Digestive-Wellness.md @@ -0,0 +1,8 @@ +
Scientists are increasingly discovering that [gut health](https://www.paramuspost.com/search.php?query=gut%20health&type=all&mode=search&results=25) shapes more than just [digestion](https://healthtian.com/?s=digestion). +
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Incorporate more plant-based foods to nourish good bacteria. +
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Anxiety and poor [doctor-approved beauty gummies](https://www.nevadabusinessherald.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) rest negatively affect your gut. +
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Small changes in diet can lead to long-term benefits. +
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