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Why-Gut-Bacteria-Influences-Your-Body%27s-Systems.md
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<br>The microbiome play a key role in nutrient absorption.
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<br>Incorporate more fiber-rich foods to support good bacteria.
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<br>Meditation may also improve digestive health by lowering stress.
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<br>A holistic approach is [recommended](https://www.ourmidland.com/search/?action=search&firstRequest=1&searchindex=solr&query=recommended) for [science-based herbal](https://www.trainingzone.co.uk/search?search_api_views_fulltext=science-based%20herbal) blends ([www.mississippibusinesstoday.com](https://www.mississippibusinesstoday.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women)) maintaining gut health.
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