Add Understanding the Importance of Digestive Wellness
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Understanding-the-Importance-of-Digestive-Wellness.md
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<br>Scientists are increasingly discovering that [gut health](https://www.paramuspost.com/search.php?query=gut%20health&type=all&mode=search&results=25) shapes more than just [digestion](https://healthtian.com/?s=digestion).
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<br>Incorporate more plant-based foods to nourish good bacteria.
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<br>Anxiety and poor [doctor-approved beauty gummies](https://www.nevadabusinessherald.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) rest negatively affect your gut.
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<br>Small changes in diet can lead to long-term benefits.
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